Vijñāna bhairava tantraविज्ञान भैरव तन्त्र
Translated from the Sanskrit by Christopher Hareesh Wallis, Ph.D.
Download PDF
Bhairava
This landmark English translation of the 9th-century yogic practice manual, the Vijñāna-bhairava-tantra (a.k.a. Vigyan Bhairav Tantra, Shiva’s 112 Meditation Techniques, and popularized by Osho as The Book of Secrets) is offered for free as our gift to yogis and tantrikas around the world. For guided practices, step-by-step instructions, and an audiobook and e-book on this text, we invite you to a free 7-day immersion into the VBT with our meditation app.
Opening Verses

श्रीदेव्युवाच ।

śrī-devy uvāca

The blessed Goddess said:

Verse 1

श्रुतं देव मया सर्वं रुद्रयामलसम्भवम् । त्रिकभेदमशेषेण सारात्सारविभागशः ॥

śrutaṃ deva mayā sarvaṃ rudra-yāmala-sambhavam  trika-bhedam aśeṣeṇa sārāt sāra-vibhāgaśaḥ 

O Lord, I have heard the entire teaching of the Trika that has arisen from our union, in scriptures of ever greater essentiality,

Verse 2

अद्यापि न निवृत्तो मे संशयः परमेश्वर । किं रूपं तत्त्वतो देव शब्दराशिकलामयम् ॥

adyāpi na nivṛtto me saṃśayaḥ parameśvara  kiṃ rūpaṃ tattvato deva śabdarāśi-kalā-mayam 

but even now my doubts have not yet dissolved, Parameśvara. What is the true nature of Reality, O Lord? Does it consist of the powers that inhere in the mass of phonemes?

Verse 3

किं वा नवात्मभेदेन भैरवे भैरवाकृतौ । त्रिशिरोभेदभिन्नं वा किं वा शक्तित्रयात्मकम् ॥

kiṃ vā navātma-bhedena bhairave bhairavākṛtau  triśiro-bheda-bhinnaṃ vā kiṃ vā śakti-trayātmakam 

Or, amongst the awesome forms of Bhairava, is it Navātman? Or is it the trinity of śaktis (Parā, Parāparā, and Aparā) that [also] constitute the three ‘heads’ of Triśirobhairava?

Verse 4

नादबिन्दुमयं वापि किं चन्द्रार्धनिरोधिकाः । चक्रारूढमनच्कं वा किं वा शक्तिस्वरूपकम् ॥

nāda-bindu-mayaṃ vāpi kiṃ candrārdha-nirodhikāḥ  cakrārūḍham anackaṃ vā kiṃ vā śakti-svarūpakam 

Or does it consist of the Resonance and the Point? Or the Half-moon and the Impeder? Or the vowelless mantra-phoneme installed in the Circle? Or is it [simply] Śakti [herself]?

Verse 5

परापरायाः सकलमपरायाश्च वा पुनः । पराया यदि तद्वत्स्यात्परत्वं तद्विरुध्यते ॥

parāparāyāḥ sakalam aparāyāś ca vā punaḥ  parāyā yadi tadvat syāt paratvaṃ tad virudhyate 

And another point: if the Supreme Goddess (Parā Devī) is [to be visualized] with attributes, [that is, anthropomorphically,] like Parāparā and Aparā, then her supremacy would be contradicted.

Verse 6

न हि वर्णविभेदेन देहभेदेन वा भवेत् । परत्वं निष्कलत्वेन सकलत्वे न तद्भवेत् ॥

na hi varṇa-vibhedena deha-bhedena vā bhavet  paratvaṃ niṣkalatvena sakala-tve na tad bhavet 

Nor [could she be supreme if she must be visualized] as having this color as opposed to that, or this form as opposed to that; supremacy is [properly associated] with formlessness, not with a specific form.

Verse 7a

प्रसादं कुरु मे नाथ निःशेषं छिन्धि संशयम् ।

prasādaṃ kuru me nātha niḥśeṣaṃ chindhi saṃśayam

O Lord & husband, be gracious to me & make me clear: cut away my doubts completely!

Verse 7b

साधु साधु त्वया पृष्टं तन्त्रसारमिदं प्रिये ॥

sādhu sādhu tvayā pṛṣṭaṃ tantra-sāram idaṃ priye 

Bravo! Bravo, my dear one. You have asked about the very essence of the Tantra(s).

Verse 8

गूहनीयतमं भद्रे तथापि कथयामि ते । यत्किंचित्सकलं रूपं भैरवस्य प्रकीर्तितम् ॥

gūhanīyatamaṃ bhadre tathāpi kathayāmi te  yat kiṃcit sakalaṃ rūpaṃ bhairavasya prakīrtitam 

I shall relate this most hidden of teachings to you, virtuous one. Know that the embodied forms of Bhairava I have taught in the scriptures

Verse 9

तदसारतया देवि विज्ञेयं शक्रजालवत् । मायास्वप्नोपमं चैव गन्धर्वनगरभ्रमम् ॥

tad asāratayā devi vijñeyaṃ śakrajālavat  māyā-svapnopamaṃ caiva gandharva-nagara-bhramam 

are not the real essence, O Goddess. They are like a magic trick, like dreams or illusions or castles in the sky,

Verse 10

ध्यानार्थं भ्रान्तबुद्धीनां क्रियाडम्बरवर्तिनाम् । केवलं वर्णितं पुंसां विकल्पनिहतात्मनाम् ॥

dhyānārthaṃ bhrānta-buddhīnāṃ kriyāḍambara-vartinām  kevalaṃ varṇitaṃ puṃsāṃ vikalpa-nihatātmanām 

taught only to help focus the meditation of those who are debilitated by dualistic thought, their minds confused, entangled in the details of ritual action.

Verse 11

तत्त्वतो न नवात्मासौ शब्दराशिर्न भैरवः । न चासौ त्रिशिरा देवो न च शक्तित्रयात्मकः ॥

tattvato na navātmāsau śabda-rāśir na bhairavaḥ  na cāsau triśirā devo na ca śakti-trayātmakaḥ 

In reality, [the true nature of] Bhairava is not Navātman, nor the mystic alphabet, nor the trinity of śaktis, nor the three-headed one,

Verse 12

नादबिन्दुमयो वापि न चन्द्रार्धनिरोधिकाः । न चक्रक्रमसम्भिन्नो न च शक्तिस्वरूपकः ॥

nāda-bindu-mayo vāpi na candrārdha-nirodhikāḥ  na cakra-krama-sambhinno na ca śakti-svarūpakaḥ 

nor does it consist of the Resonance and the Point, nor the Half-moon and the Impeder, nor that which is combined with the sequence of the Circle, nor [simply] Śakti [herself].

Verse 13

अप्रबुद्धमतीनां हि एता बालविभीषिकाः । मातृमोदकवत्सर्वं प्रवृत्त्यर्थमुदाहृतम् ॥

aprabuddha-matīnāṃ hi etā bāla-vibhīṣikāḥ  mātṛ-modakavat sarvaṃ pravṛtty-artham udāhṛtam 

These were taught to help unawakened people make progress [on the path], like a mother uses sweets and threats to influence her children’s behavior.

Verse 14–16

दिक्कालकलनोन्मुक्ता देशोद्देशाविशेषिणी । व्यपदेष्टुमशक्यासावकथ्या परमार्थतः ॥ अन्तःस्वानुभवानन्दा विकल्पोन्मुक्तगोचरा । यावस्था भरिताकारा भैरवी भैरवात्मनः ॥ तद्वपुस्तत्त्वतो ज्ञेयं विमलं विश्वपूरणम् । एवंविधे परे तत्त्वे कः पूज्यः कश्च तृप्यति ॥

dik-kāla-kalanonmuktā deśoddeśāviśeṣiṇī  vyapadeṣṭum aśakyāsāv akathyā paramārthataḥ  antaḥ-svānubhavānandā vikalponmukta-gocarā  yāvasthā bharitākārā bhairavī bhairavātmanaḥ  tad vapus tattvato jñeyaṃ vimalaṃ viśva-pūraṇam  evaṃvidhe pare tattve kaḥ pūjyaḥ kaś ca tṛpyati 

Know that in reality, the one pure universe-filling essence of Bhairava is that absolutely full state of being called ‘Goddess Bhairavī’. It is beyond reckoning in space or time, without direction or locality, impossible to represent, ultimately indescribable, a field free of mental constructs, blissful with the experience of that which is innermost. It is that essence which is ultimately real and fundamental. It is that which ought to be known and experienced. It is that which is inherently pure, and it is that which pervades everything. When this is the ultimate reality, who is to be worshiped and who gratified?

Verse 17

एवंविधा भैरवस्य यावस्था परिगीयते । सा परा पररूपेण परादेवी प्रकीर्तिता ॥

evaṃvidhā bhairavasya yāvasthā parigīyate  sā parā para-rūpeṇa parādevī prakīrtitā 

This state of Bhairava [called Bhairavī] is taught as supreme; it is proclaimed to be Parā Devī in her ultimate nature.

Verse 18

शक्तिशक्तिमतोर्यद्वदभेदः सर्वदा स्थितः । अतस्तद्धर्मधर्मित्वात्परा शक्तिः परात्मनः ॥

śakti-śaktimator yadvad abhedaḥ sarvadā sthitaḥ  atas tad-dharma-dharmitvāt parā śaktiḥ parātmanaḥ 

There is never the slightest separation between Śakti and her Host (i.e., Śiva); thus, because there can be no separation between a quality and that in which it inheres, the Power of the Supreme Being is itself Supreme.

Verse 19

न वह्नेर्दाहिका शक्तिर्व्यतिरिक्ता विभाव्यते । केवलं ज्ञानसत्तायां प्रारम्भोऽयं प्रवेशने ॥

na vahner dāhikā śaktir vyatiriktā vibhāvyate  kevalaṃ jñāna-sattāyāṃ prārambho ’yaṃ praveśane 

The power of fire to burn cannot be considered as distinct from the fire itself. Śakti is only considered separately [as a teaching tool] in the beginning, when [just] entering into the state of insight.

Verse 20

शक्त्यवस्थाप्रविष्टस्य निर्विभागेन भावना । तदासौ शिवरूपी स्याच्छैवी मुखमिहोच्यते ॥

śakty-avasthā-praviṣṭasya nirvibhāgena bhāvanā  tadāsau śiva-rūpī syāc chaivī mukham ihocyate 

In our way, Śiva’s śakti is said to be the entryway [into Śiva]. The meditative contemplation of one who enters into the śakti-state becomes nondual. When one’s experience of being becomes undivided in this way, one is Śiva himself.

Verse 21

यथालोकेन दीपस्य किरणैर्भास्करस्य च । ज्ञायते दिग्विभागादि तद्वच्छक्त्या शिवः प्रिये ॥

yathālokena dīpasya kiraṇair bhāskarasya ca  jñāyate digvibhāgādi tadvac chaktyā śivaḥ priye 

Just as different directions of any given space are known through the light of a lamp or the rays of the sun, in the same way Śiva is known through Śakti, O beloved.

श्रीदेव्युवाच ।

śrī-devy uvāca

The blessed Goddess said:

Verse 22–23

देवदेव त्रिशूलाङ्क कपालकृतभूषण । दिग्देशकालशून्या च व्यपदेशविवर्जिता ॥ यावस्था भरिताकारा भैरवस्योपलभ्यते । कैरुपायैर्मुखं तस्य परादेवी कथं भवेत् । यथा सम्यगहं वेद्मि तथा मे ब्रूहि भैरव ॥

deva-deva triśūlāṅka kapāla-kṛta-bhūṣaṇa  dig-deśa-kāla-śūnyā ca vyapadeśa-vivarjitā  yāvasthā bharitākārā bhairavasyopalabhyate  kair upāyair mukhaṃ tasya parādevī kathaṃ bhavet  yathā samyag ahaṃ vedmi tathā me brūhi bhairava 

O God of gods whose symbol is the trident and whose ornaments are made from human skulls: this state of fullness of the Divine—free of time, space, or locality, and impossible to represent conceptually—by what means is it attained? And how does the Supreme Goddess become the gateway into That? Answer me this in such a way that I can completely understand it, O Bhairava!

भैरव उवाच ।

bhairava uvāca

Bhairava replied:

The 112 practices
Verse 24 · Yukti 1

ऊर्ध्वे प्राणो ह्यधो जीवो विसर्गात्मा परोच्चरेत् । उत्पत्तिद्वितयस्थाने भरणाद्भरिता स्थितिः ॥

ūrdhve prāṇo hy adho jīvo visargātmā paroccaret  utpatti-dvitaya-sthāne bharaṇād bharitā sthitiḥ 

The Supreme Goddess constantly articulates as the life-giving flow of breath: prāṇa (exhale) rising up, and jīva (inhale)—the movement into embodiment—descending. By pausing at the two places where the flows of breath arise, and filling those points [with silent awareness], one abides in the state of inner fullness.

Verse 25 · Yukti 1

मरुतोऽन्तर्बहिर्वापि वियद्युग्मानिवर्तनात् । भैरव्या भैरवस्येत्थं भैरवि व्यज्यते वपुः ॥

maruto ’ntar bahir vāpi viyad-yugmānivartanāt  bhairavyā bhairavasyetthaṃ bhairavi vyajyate vapuḥ 

O Bhairavī! By not turning back [too soon] from the pair of spaces, inner and outer, where the breath pauses, the form of Bhairava is manifested thus through Bhairavī (as in: the still space of awareness underlying the movement of prāṇa is revealed).

Verse 26 · Yukti 1

न व्रजेन्न विशेच्छक्तिर्मरुद्रूपा विकासिते । निर्विकल्पतया मध्ये तया भैरवरूपता ॥

na vrajen na viśec chaktir marud-rūpā vikāsite  nirvikalpatayā madhye tayā bhairava-rūpatā 

When the prāṇa-śakti does not move out nor enters in, the Center [suddenly] expands and thoughts melt away. By virtue of that, one is endowed with the Bhairava-state.

Verse 27 · Yukti 1

कुम्भिता रेचिता वापि पूरिता वा यदा भवेत् । तदन्ते शान्तनामासौ शक्त्या शान्तः प्रकाशते ॥

kumbhitā recitā vāpi pūritā vā yadā bhavet  tad-ante śānta-nāmāsau śaktyā śāntaḥ prakāśate 

When that [breath-power] called ‘quiescent’ is retained after inhale or even after exhale, at the end of that [moment of stillness], the Tranquil One manifests through that power.

Verse 28 · Yukti 2

आमूलात्किरणाभासां सूक्ष्मात्सूक्ष्मतरात्मिकाम् । चिन्तयेत्तां द्विषट्कान्ते शाम्यन्तीं भैरवोदयः ॥

āmūlāt kiraṇābhāsāṃ sūkṣmāt sūkṣmatarātmikām  cintayet tāṃ dviṣaṭkānte śāmyantīṃ bhairavodayaḥ 

Imagine the subtlest possible form [of prāṇa-śakti] as rays of light shining upward from the root [of the central channel] and peacefully dissolving in the highest center above the crown; then Bhairava (intensified awareness) arises.

Verse 29 · Yukti 3

उद्गच्छन्तीं तडिद्रूपां प्रतिचक्रं क्रमात्क्रमम् । ऊर्ध्वं मुष्टित्रयं यावत्तावदन्ते महोदयः ॥

udgacchantīṃ taḍid-rūpāṃ prati-cakraṃ kramāt kramam  ūrdhvaṃ muṣṭi-trayaṃ yāvat tāvad ante mahodayaḥ 

Imagine the śakti rising like a streak of lightning from one subtle center to the next in succession. When She reaches the upper[most] center, three fists above the crown, there comes the Great Dawn of liberation [and prosperity].

Verse 30 · Yukti 4

क्रमद्वादशकं सम्यग्द्वादशाक्षरभेदितम् । स्थूलसूक्ष्मपरस्थित्या मुक्त्वा मुक्त्वान्ततः शिवः ॥

krama-dvādaśakaṃ samyag dvādaśākṣara-bheditam  sthūla-sūkṣma-para-sthityā muktvā muktvāntataḥ śivaḥ 

There are twelve [such centers] in sequence; properly associated with twelve vowels. By fixing awareness on each one, in successively coarse, subtle, and supreme forms, and then abandoning each, in the end, [one knows] God.

Verse 31 · Yukti 5

तयापूर्याशु मूर्धान्तं भङ्क्त्वा भ्रूक्षेपसेतुना । निर्विकल्पं मनः कृत्वा सर्वोर्ध्वे सर्वगोद्गमः ॥

tayāpūryāśu mūrdhāntaṃ bhaṅktvā bhrū-kṣepa-setunā  nirvikalpaṃ manaḥ kṛtvā sarvordhve sarvagodgamaḥ 

Having quickly filled [the central channel] up to the head with that energy, and having [temporarily] blocked [the flow of energy] with the ‘dike’ of knitted brows, and [thus] having made the mind thought-free, one ascends to the all-pervasive state in the [place] above all.

Verse 32 · Yukti 6

शिखिपक्षैश्चित्ररूपैर्मण्डलैः शून्यपञ्चकम् । ध्यायतोऽनुत्तरे शून्ये प्रवेशो हृदये भवेत् ॥

śikhi-pakṣaiś citra-rūpair maṇḍalaiḥ śūnya-pañcakam  dhyāyato ’nuttare śūnye praveśo hṛdaye bhavet 

Meditating on the Five Spaces as the colorful circles of the peacock’s feathers, one enters the Heart, the Supreme Space.

Verse 33 · Yukti 7

ईदृशेन क्रमेणैव यत्र कुत्रापि चिन्तना । शून्ये कुड्ये परे पात्रे स्वयं लीना वरप्रदा ॥

īdṛśena krameṇaiva yatra kutrāpi cintanā  śūnye kuḍye pare pātre svayaṃ līnā vara-pradā 

By the very same process, in whichever [substrate] one’s thinking-mind spontaneously dissolves—whether an [inner] space, a [blank] wall, or a perfectly shaped vessel—such dissolution bestows the boon [of the Bhairava-state].

Verse 34 · Yukti 8

कपालान्तर्मनो न्यस्य तिष्ठन्मीलितलोचनः । क्रमेण मनसो दार्ढ्याल्लक्षयेल्लक्ष्यमुत्तमम् ॥

kapālāntar-mano nyasya tiṣṭhan mīlita-locanaḥ  krameṇa manaso dārḍhyāl lakṣayel lakṣyam uttamam 

Remaining with eyes closed, fix your attention inside the cranium; by means of gradually increasing steadiness of mind, you will perceive that which is most worthy of being perceived.

Verse 35 · Yukti 9

मध्यनाडी मध्यसंस्था बिससूत्राभरूपया । ध्यातान्तर्व्योमया देव्या तया देवः प्रकाशते ॥

madhya-nāḍī madhya-saṃsthā bisa-sūtrābha-rūpayā  dhyātāntar-vyomayā devyā tayā devaḥ prakāśate 

The central channel is situated in the core [of one’s being]. Meditate on it as having a form like a slender lotus fiber, [and] as being the Goddess in the form of the innermost Space; through Her, [the experience of] God will manifest.

Verse 36 · Yukti 10

कररुद्धदृगस्त्रेण भ्रूभेदाद्द्वाररोधनात् । दृष्टे बिन्दौ क्रमाल्लीने तन्मध्ये परमा स्थितिः ॥

kara-ruddha-dṛg-astreṇa bhrū-bhedād dvāra-rodhanāt  dṛṣṭe bindau kramāl līne tan-madhye paramā sthitiḥ 

If the yogī] closes the doors [of the senses] with the ‘weapon’ by which [external] perception is blocked with the [assistance of the] hands, [and] pierces the eyebrow-center, he will [eventually] perceive the Bindu. When it dissolves, [one will experience the state of] Supreme Stasis in one’s Center.

Verse 37 · Yukti 11

धामान्तःक्षोभसम्भूतसूक्ष्माग्नितिलकाकृतिम् । बिन्दुं शिखान्ते हृदये लयान्ते ध्यायतो लयः ॥

dhāmāntaḥ-kṣobha-sambhūta-sūkṣmāgni-tilakākṛtim  binduṃ śikhānte hṛdaye layānte dhyāyato layaḥ 

Meditate on the Bindu as a tilak of subtle fire produced by the inner stimulation of the Radiant Abode, visualizing it in the heart or above the head; when it dissolves, there is dissolution [into pure Presence].

Verse 38 · Yukti 12

अनाहते पात्रकर्णेऽभग्नशब्दे सरिद्द्रुते । शब्दब्रह्मणि निष्णातः परं ब्रह्माधिगच्छति ॥

anāhate pātra-karṇe ’bhagna-śabde sarid-drute  śabda-brahmaṇi niṣṇātaḥ paraṃ brahmādhigacchati 

One who is steeped in the Brahman-that-is-sound, in the uninterrupted Unstruck [Sound], [like] a rushing river in the vessel of the ear, attains supreme Brahman.

Verse 39 · Yukti 13

प्रणवादिसमुच्चारात्प्लुतान्ते शून्यभावनात् । शून्यया परया शक्त्या शून्यतामेति भैरवि ॥

praṇavādi-samuccārāt plutānte śūnya-bhāvanāt  śūnyayā parayā śaktyā śūnyatām eti bhairavi 

O Goddess, by performing complete uccāra of the praṇava and meditating on the void at the end of its protracted/saturated sound, one enters into the Spacious Openness by means of the void which is the Supreme Power.

Verse 40 · Yukti 14

यस्य कस्यापि वर्णस्य पूर्वान्तावनुभावयेत् । शून्यया शून्यभूतोऽसौ शून्याकारः पुमान्भवेत् ॥

yasya kasyāpi varṇasya pūrvāntāv anubhāvayet  śūnyayā śūnya-bhūto ’sau śūnyākāraḥ pumān bhavet 

A person who fosters the [subtle] experience/perception of the very beginning and ending of any syllable, sound, or musical note, becomes, by means of the feminine void, empty, open, & spacious, his very form [nothing but] that spaciousness.

Verse 41 · Yukti 15

तन्त्र्यादिवाद्यशब्देषु दीर्घेषु क्रमसंस्थितेः । अनन्यचेताः प्रत्यन्ते परव्योमवपुर्भवेत् ॥

tantry-ādi-vādya-śabdeṣu dīrgheṣu krama-saṃsthiteḥ  ananya-cetāḥ pratyante para-vyoma-vapur bhavet 

If one’s heart-mind is completely focused on the prolonged sounds of a musical instrument such as a tantrī (a stringed instrument like a tanpūra), through the duration of the phases [of their resonance], at the limit [of the perceptible sound] one’s beautiful form may become that of the [formless] supreme Void.

Verse 42 · Yukti 16

पिण्डमन्त्रस्य सर्वस्य स्थूलवर्णक्रमेण तु । अर्धेन्दुबिन्दुनादान्तः शून्योच्चाराद्भवेच्छिवः ॥

piṇḍa-mantrasya sarvasya sthūla-varṇa-krameṇa tu  ardhendu-bindu-nādāntaḥ śūnyoccārād bhavec chivaḥ 

Through internal enunciation of an entire piṇḍa-mantra in accordance with the sequence of its articulable letters, [followed by] the Half-moon, the Point, the Resonance, the End of Resonance, and the Void, one becomes Śiva.

Verse 43 · Yukti 17

निजदेहे सर्वदिक्कं युगपद्भावयेद्वियत् । निर्विकल्पमनास्तस्य वियत्सर्वं प्रवर्तते ॥

nija-dehe sarva-dikkaṃ yugapad bhāvayed viyat  nirvikalpa-manās tasya viyat sarvaṃ pravartate 

One may contemplate Space/Sky in all directions within one’s own body simultaneously. [Through this meditation,] the mind becomes free of dichotomizing beliefs and everything becomes spacious.

Verse 44 · Yukti 18

पृष्टशून्यं मूलशून्यं युगपद्भावयेच्च यः । शरीरनिरपेक्षिण्या शक्त्या शून्यमना भवेत् ॥

pṛṣṭa-śūnyaṃ mūla-śūnyaṃ yugapad bhāvayec ca yaḥ  śarīra-nirapekṣiṇyā śaktyā śūnya-manā bhavet 

One should meditate upon the space above (at the crown of the head) and the space in the root [of the body] simultaneously. Through the Power that is independent of the body, one’s mind will become empty & spacious.

Verse 45 · Yukti 19

पृष्टशून्यं मूलशून्यं हृच्छून्यं भावयेत्स्थिरम् । युगपन्निर्विकल्पत्वान्निर्विकल्पोदयस्ततः ॥

pṛṣṭa-śūnyaṃ mūla-śūnyaṃ hṛc-chūnyaṃ bhāvayet sthiram  yugapan nirvikalpatvān nirvikalpodayas tataḥ 

One should steadily contemplate the space above, the space in the root, and the space in the heart simultaneously. [In this process,] one becomes free of dichotomizing beliefs, due to which the unconstructed state arises.

Verse 46 · Yukti 20

तनूदेशे शून्यतैव क्षणमात्रं विभावयेत् । निर्विकल्पं निर्विकल्पो निर्विकल्पस्वरूपभाक् ॥

tanūdeśe śūnyataiva kṣaṇa-mātraṃ vibhāvayet  nirvikalpaṃ nirvikalpo nirvikalpa-svarūpa-bhāk 

In any given moment, one may consider/contemplate any part of the body as if it were pure Emptiness/Spaciousness, without thinking about it. One who becomes free of dichotomizing beliefs [in this way] directly senses & participates in their unconstructed essence-nature.

Verse 47 · Yukti 21

सर्वं देहगतं द्रव्यं वियद्व्याप्तं मृगेक्षणे । विभावयेत्ततस्तस्य भावना सा स्थिरा भवेत् ॥

sarvaṃ dehagataṃ dravyaṃ viyad-vyāptaṃ mṛgekṣaṇe  vibhāvayet tatas tasya bhāvanā sā sthirā bhavet 

O doe-eyed woman, one may imagine that all the tissues of the body are pervaded by Space; through this [practice], one’s meditation will become stable & steady.

Verse 48 · Yukti 22

देहान्तरे त्वग्विभागं भित्तिभूतं विचिन्तयेत् । न किंचिदन्तरे तस्य ध्यायन्नध्येयभाग्भवेत् ॥

dehāntare tvag-vibhāgaṃ bhitti-bhūtaṃ vicintayet  na kiṃcid antare tasya dhyāyann adhyeya-bhāg bhavet 

One may imagine that the ‘dividing wall’ of skin is [merely] a screen, within which there is nothing; meditating [in this way], one directly senses that which can never be an object of meditation.

Verse 49 · Yukti 23

हृद्याकाशे निलीनाक्षः पद्मसम्पुटमध्यगः । अनन्यचेताः सुभगे परं सौभाग्यमाप्नुयात् ॥

hṛdyākāśe nilīnākṣaḥ padma-sampuṭa-madhyagaḥ  ananya-cetāḥ subhage paraṃ saubhāgyam āpnuyāt 

With one’s sense-faculties dissolved in the space of the Heart—in the innermost recess of the Lotus—with one’s attention on nothing else: O blessed Lady, one will obtain supreme blessedness.

Verse 50 · Yukti 24

सर्वतः स्वशरीरस्य द्वादशान्ते मनोलयात् । दृढबुद्धेर्दृढीभूतं तत्त्वलक्ष्यं प्रवर्तते ॥

sarvataḥ sva-śarīrasya dvādaśānte mano-layāt  dṛḍha-buddher dṛḍhī-bhūtaṃ tattva-lakṣyaṃ pravartate 

Completely dissolve the mind in the upper limit of one’s [subtle] body [above the head]; through this practice, one of steady mind firmly realises the goal of Reality.

Verse 51 · Yukti 24

यथा तथा यत्र तत्र द्वादशान्ते मनः क्षिपेत् । प्रतिक्षणं क्षीणवृत्तेर्वैलक्षण्यं दिनैर्भवेत् ॥

yathā tathā yatra tatra dvādaśānte manaḥ kṣipet  pratikṣaṇaṃ kṣīṇa-vṛtter vailakṣaṇyaṃ dinair bhavet 

Wherever you may be, whatever you may be doing, you may cast your attention to the dvādaśānta in any given moment. As mental agitation dies away, something indescribable may occur within days.

Verse 52 · Yukti 25

कालाग्निना कालपदादुत्थितेन स्वकं पुरम् । प्लुष्टं विचिन्तयेदन्ते शान्ताभासस्तदा भवेत् ॥

kālāgninā kāla-padād utthitena svakaṃ puram  pluṣṭaṃ vicintayed ante śāntābhāsas tadā bhavet 

One may imagine that one’s own body is incinerated by the Fire of Time rising from the feet; at the end [of this process] there is the radiant shining of pure tranquillity; one becomes that peaceful shining.

Verse 53 · Yukti 26

एवमेव जगत्सर्वं दग्धं ध्यात्वा विकल्पतः । अनन्यचेतसः पुंसः पुम्भावः परमो भवेत् ॥

evam eva jagat-sarvaṃ dagdhaṃ dhyātvā vikalpataḥ  ananya-cetasaḥ puṃsaḥ pumbhāvaḥ paramo bhavet 

In the same way, imagining the whole world incinerated [by fire], a person of disciplined mind experiences the supreme state of the soul.

Verse 54 · Yukti 27

स्वदेहे जगतो वापि सूक्ष्मसूक्ष्मतराणि च । तत्त्वानि यानि निलयं ध्यात्वान्ते व्यज्यते परा ॥

sva-dehe jagato vāpi sūkṣma-sūkṣmatarāṇi ca  tattvāni yāni nilayaṃ dhyātvānte vyajyate parā 

Meditating on the Principles of Reality dissolving, each more subtle than the last, in one’s own body or in the world, the Supreme Goddess manifests in the end.

Verse 55 · Yukti 28

पीनां च दुर्बलां शक्तिं ध्यात्वा द्वादशगोचरे । प्रविश्य हृदये ध्यायन्स्वप्नस्वातन्त्र्यमाप्नुयात् ॥

pīnāṃ ca durbalāṃ śaktiṃ dhyātvā dvādaśa-gocare  praviśya hṛdaye dhyāyan svapna-svātantryam āpnuyāt 

Meditating on the śakti [of the breath] as thick in the heart and gentle in the area of the dvādaśānta, [and then] entering [fully] into that śakti and meditating [on it], one attains freedom in one’s dreams.

Verse 56 · Yukti 29

भुवनाध्वादिरूपेण चिन्तयेत्क्रमशोऽखिलम् । स्थूलसूक्ष्मपरस्थित्या यावदन्ते मनोलयः ॥

bhuvanādhvādi-rūpeṇa cintayet kramaśo ’khilam  sthūla-sūkṣma-para-sthityā yāvad ante mano-layaḥ 

One may contemplate the Path of Worlds or [any of the other Paths] completely in proper sequence: through stabilizing [this contemplation] in coarse, subtle, and supreme forms, in the end the mind dissolves [into the Absolute].

Verse 57 · Yukti 29

अस्य सर्वस्य विश्वस्य पर्यन्तेषु समन्ततः । अध्वप्रक्रियया तत्त्वं शैवं ध्यात्वा महोदयः ॥

asya sarvasya viśvasya paryanteṣu samantataḥ  adhva-prakriyayā tattvaṃ śaivaṃ dhyātvā mahodayaḥ 

Thoroughly meditating on the adhva-prakriyā, up to the limits of this entire universe, then on the Śaiva Tattva, there comes the Great Dawn of liberation.

Verse 58 · Yukti 30

विश्वमेतन्महादेवि शून्यभूतं विचिन्तयेत् । तत्रैव च मनो लीनं ततस्तल्लयभाजनम् ॥

viśvam etan mahā-devi śūnya-bhūtaṃ vicintayet  tatraiva ca mano līnaṃ tatas tal-laya-bhājanam 

O great Goddess, one may consider this universe as Empty Void; the mind dissolves in that very [Emptiness], then one shares in its dissolution.

Verse 59 · Yukti 31

घटादिभाजने दृष्टिं भित्तीस्त्यक्त्वा विनिक्षिपेत् । तल्लयं तत्क्षणाद्गत्वा तल्लयात्तन्मयो भवेत् ॥

ghaṭādi-bhājane dṛṣṭiṃ bhittīs tyaktvā vinikṣipet  tal-layaṃ tat-kṣaṇād gatvā tal-layāt tan-mayo bhavet 

One may cast one’s gaze into a well-formed vessel, such as a bowl, [and] leaving aside its walls, [become absorbed in the space it encloses]. At the very moment [the mind] dissolves into that [space], one becomes that simple open spaciousness.

Verse 60 · Yukti 32

निर्वृक्षगिरिभित्त्यादिदेशे दृष्टिं विनिक्षिपेत् । विलीने मानसे भावे वृत्तिक्षीणः प्रजायते ॥

nir-vṛkṣa-giri-bhitty-ādi-deśe dṛṣṭiṃ vinikṣipet  vilīne mānase bhāve vṛtti-kṣīṇaḥ prajāyate 

One may cast one’s gaze on an area free of trees, mountains, walls, and so on; when the mental state dissolves into [that open field], then arises the state of being in which mental-emotional churning/activity is feeble or absent.

Verse 61 · Yukti 33

उभयोर्भावयोर्ज्ञाने ध्यात्वा मध्यं समाश्रयेत् । युगपच्च द्वयं त्यक्त्वा मध्ये तत्त्वं प्रकाशते ॥

ubhayor bhāvayor jñāne dhyātvā madhyaṃ samāśrayet  yugapac ca dvayaṃ tyaktvā madhye tattvaṃ prakāśate 

Contemplating the cognition of any two objects, or any two states of mind, take refuge in the center [between them] & rest in the center. Releasing both simultaneously, Reality shines forth in the Center.

Verse 62 · Yukti 34

भावे त्यक्ते निरुद्धा चिन्नैव भावान्तरं व्रजेत् । तदा तन्मध्यभावेन विकसत्यति भावना ॥

bhāve tyakte niruddhā cin naiva bhāvāntaraṃ vrajet  tadā tan-madhya-bhāvena vikasaty ati-bhāvanā 

When any mental-emotional state or mood has dissolved, let awareness be checked: do not move on to another bhāva [right away]. Then, through the felt-sense of one’s Center, a deeper contemplation [of one’s essence-nature] expands & blossoms.

Verse 63 · Yukti 35

सर्वं देहं चिन्मयं हि जगद्वा परिभावयेत् । युगपन्निर्विकल्पेन मनसा परमोदयः ॥

sarvaṃ dehaṃ cin-mayaṃ hi jagad vā paribhāvayet  yugapan nirvikalpena manasā paramodayaḥ 

One may contemplate [the Truth] that one’s entire body, or indeed the whole world, consists of [nothing but] Consciousness. Through the nonconceptual mind [directly seeing this truth] all at once, there comes the Supreme Dawning [of liberation].

Verse 64 · Yukti 36

वायुद्वयस्य संघट्टादन्तर्वा बहिरन्ततः । योगी समत्वविज्ञानसमुद्गमनभाजनम् ॥

vāyu-dvayasya saṃghaṭṭād antar vā bahir antataḥ  yogī samatva-vijñāna-samudgamana-bhājanam 

Due to the fusion of the prāṇa-vāyus at the external or internal terminus, the yogī becomes a ‘worthy vessel’ for the arising of equality-consciousness.

Verse 65 · Yukti 37

सर्वं जगत्स्वदेहं वा स्वानन्दभरितं स्मरेत् । युगपत्स्वामृतेनैव परानन्दमयो भवेत् ॥

sarvaṃ jagat sva-dehaṃ vā svānanda-bharitaṃ smaret  yugapat svāmṛtenaiva parānanda-mayo bhavet 

Meditate on your own body, or the whole world, or both simultaneously, as filled with your innate joy. Through that inner ‘nectar’, you become made of sublime bliss.

Verse 66 · Yukti 38

कुहनेन प्रयोगेन सद्य एव मृगेक्षणे । समुदेति महानन्दो येन तत्त्वं प्रकाशते ॥

kuhanena prayogena sadya eva mṛgekṣaṇe  samudeti mahānando yena tattvaṃ prakāśate 

O doe-eyed woman, through the ‘trick-method’, great joy suddenly arises, through which reality is revealed.

Verse 67 · Yukti 39

सर्वस्रोतोनिबन्धेन प्राणशक्त्योर्ध्वया शनैः । पिपीलस्पर्शवेलायां प्रथते परमं सुखम् ॥

sarva-sroto-nibandhena prāṇa-śaktyordhvayā śanaiḥ  pipīla-sparśa-velāyāṃ prathate paramaṃ sukham 

The practitioner who stops all the streams of prāṇa-śakti [from flowing out through the senses and orifices] will experience it [enter the central channel and] slowly rise upward. In time he will experience a sensation [like the crawling] of ants [on his skin]; then supreme happiness manifests.

Verse 68 · Yukti 40

वह्नेर्विषस्य मध्ये तु चित्तं सुखमयं क्षिपेत् । केवलं वायुपूर्णं वा स्मरानन्देन युज्यते ॥

vahner viṣasya madhye tu cittaṃ sukha-mayaṃ kṣipet  kevalaṃ vāyu-pūrṇaṃ vā smarānandena yujyate 

One may cast one’s heart-mind, full of pleasure, into the center [point] between the ‘fire’ [at the root] and the ‘poison’ [at the tip] with either kevala-kumbhaka or pūraka-kumbhaka; thus one is connected to the bliss of passionate love.

Verse 69 · Yukti 41

शक्तिसंगमसंक्षुब्धशक्त्यावेशावसानिकम् । यत्सुखं ब्रह्मतत्त्वस्य तत्सुखं स्वाक्यमुच्यते ॥

śakti-saṃgama-saṃkṣubdha-śaktyāveśāvasānikam  yat sukhaṃ brahma-tattvasya tat sukhaṃ svākyam ucyate 

The stimulation caused by union with the consecrated female partner gives rise to a pleasure which culminates in immersion into [pure] Energy; that is the joy of the Principle of the Absolute [itself]; [and] that is said to be the pleasure innate [to all humans].

Verse 70 · Yukti 42

लेहनामन्थनाकोटैः स्त्रीसुखस्य भरात्स्मृतेः । शक्त्यभावेऽपि देवेशि भवेदानन्दसम्प्लवः ॥

lehanā-manthanā-koṭaiḥ strī-sukhasya bharāt smṛteḥ  śakty-abhāve ’pi deveśi bhaved ānanda-samplavaḥ 

Let the whole body remember the pleasure of licking, writhing, and grinding with a woman; even without the consort’s presence, O Queen of the Gods, there may be a flood of bliss.

Verse 71 · Yukti 43

आनन्दे महति प्राप्ते दृष्टे वा बान्धवे चिरात् । आनन्दमुद्गतं ध्यात्वा तल्लयस्तन्मना भवेत् ॥

ānande mahati prāpte dṛṣṭe vā bāndhave cirāt  ānandam udgataṃ dhyātvā tal-layas tan-manā bhavet 

When you feel great joy, as when seeing a loved one after a long time, meditate on it. Let the mind dissolve into it; become one with it.

Verse 72 · Yukti 44

जग्धिपानकृतोल्लासरसानन्दविजृम्भणात् । भावयेद्भरितावस्थां महानन्दस्ततो भवेत् ॥

jagdhi-pāna-kṛtollāsa-rasānanda-vijṛmbhaṇāt  bhāvayed bharitāvasthāṃ mahānandas tato bhavet 

One should meditate on the state of [innate] fullness that expands due to the delight of savoring the warm glow of good food and drink; and that joy will become sublime.

Verse 73 · Yukti 45

गीतादिविषयास्वादासमसौख्यैकतात्मनः । योगिनस्तन्मयत्वेन मनोरूढेस्तदात्मता ॥

gītādi-viṣayāsvādāsama-saukhyaikatātmanaḥ  yoginas tan-maya-tvena mano-rūḍhes tad-ātmatā 

The yogin who relishes music and song to the extent that s/he merges with it becomes filled with unparalleled happiness, attains heightened awareness, and experiences oneness with the Divine.

Verse 74 · Yukti 46

यत्र यत्र मनस्तुष्टिर्मनस्तत्रैव धारयेत् । तत्र तत्र परानन्दस्वरूपं सम्प्रवर्तते ॥

yatra yatra manas tuṣṭir manas tatraiva dhārayet  tatra tatra parānanda-svarūpaṃ sampravartate 

Wherever the mind delights, let your attention linger there [in the felt-sense of that rapture]. In any such experience, the true nature of supreme bliss may shine forth.

Verse 75 · Yukti 47

अनागतायां निद्रायां प्रणष्टे बाह्यगोचरे । सावस्था मनसा गम्या परा देवी प्रकाशते ॥

anāgatāyāṃ nidrāyāṃ praṇaṣṭe bāhya-gocare  sāvasthā manasā gamyā parā devī prakāśate 

When the external sensory field has disappeared but sleep has not yet come, that [liminal] mental state is attainable in which the Supreme Goddess manifests.

Verse 76 · Yukti 48

तेजसा सूर्यदीपादेराकाशे शबलीकृते । दृष्टिर्निवेश्या तत्रैव स्वात्मरूपं प्रकाशते ॥

tejasā sūrya-dīpāder ākāśe śabalīkṛte  dṛṣṭir niveśyā tatraiva svātma-rūpaṃ prakāśate 

Let the gaze come to rest on a space that is dappled with the light of the sun or a lamp or suchlike; in that very [experience], the nature of one’s innate being may manifest.

Verse 77 · Yuktis 49, 50, 51, 52, 53

करङ्किण्या क्रोधनया भैरव्या लेलिहानया । खेचर्या दृष्टिकाले च परावाप्तिः प्रकाशते ॥

karaṅkiṇyā krodhanayā bhairavyā lelihānayā  khecaryā dṛṣṭi-kāle ca parā-vāptiḥ prakāśate 

At the time of perception, the supreme attainment manifests through karaṅkiṇī, krodhanā, bhairavī, lelihānā and/or khecarī mudrās.

Verse 78 · Yukti 54

मृद्वासने स्फिजैकेन हस्तपादौ निराश्रयम् । निधाय तत्प्रसङ्गेन परा पूर्णा मतिर्भवेत् ॥

mṛdv-āsane sphijaikena hasta-pādau nirāśrayam  nidhāya tat-prasaṅgena parā pūrṇā matir bhavet 

Situating oneself on a soft seat, with only the buttocks touching it and the hands and feet suspended in the air, after remaining there [for some time], one’s resolution & determination become completely fulfilled.

Verse 79 · Yukti 55

उपविश्यासने सम्यग्बाहू कृत्वार्धकुञ्चितौ । कक्षव्योम्नि मनः कुर्वञ्शममायाति तल्लयात् ॥

upaviśyāsane samyag bāhū kṛtvārdha-kuñcitau  kakṣa-vyomni manaḥ kurvañ śamam āyāti tal-layāt 

Settling oneself on a seat properly and half-bending the arms, focus the mind in the space of the armpits. When the mind merges into that space, one attains tranquillity.

Verse 80 · Yukti 56

स्थूलरूपस्य भावस्य स्तब्धां दृष्टिं निपात्य च । अचिरेण निराधारं मनः कृत्वा शिवं व्रजेत् ॥

sthūla-rūpasya bhāvasya stabdhāṃ dṛṣṭiṃ nipātya ca  acireṇa nirādhāraṃ manaḥ kṛtvā śivaṃ vrajet 

Casting an unmoving gaze upon an object or being with a physical form and making the mind free of thoughts & projections [about that being or object], one attains Śiva.

Verse 81 · Yukti 57

मध्यजिह्वे स्फारितास्ये मध्ये निक्षिप्य चेतनाम् । होच्चारं मनसा कुर्वंस्ततः शान्ते प्रलीयते ॥

madhya-jihve sphāritāsye madhye nikṣipya cetanām  hoccāraṃ manasā kurvaṃs tataḥ śānte pralīyate 

Let the jaw go slack and the mouth open, with the tongue in the middle [pointing up] and cast awareness into the center. Doing uccāra of HA mentally, one will then dissolve into stillness.

Verse 82 · Yukti 58

आसने शयने स्थित्वा निराधारं विभावयन् । स्वदेहं मनसि क्षीणे क्षणात्क्षीणाशयो भवेत् ॥

āsane śayane sthitvā nirādhāraṃ vibhāvayan  sva-dehaṃ manasi kṣīṇe kṣaṇāt kṣīṇāśayo bhavet 

Situating oneself on a seat or a couch[, sitting or lying], imagine your body is without support (i.e., it is floating in space): when the mind dissolves, you may suddenly become free of any substrate or support.

Verse 83 · Yukti 59

चलासने स्थितस्याथ शनैर्वा देहचालनात् । प्रशान्ते मानसे भावे देवि दिव्यौघमाप्नुयात् ॥

calāsane sthitasyātha śanair vā deha-cālanāt  praśānte mānase bhāve devi divyaugham āpnuyāt 

Situated on a swing or moving seat, or through the body slowly being rocked [by oneself or by a friend], one’s mental-emotional state becomes soothed & still, O Goddess, and one attains the Divine Flood [of Bliss].

Verse 84 · Yukti 60

आकाशं विमलं पश्यन् कृत्वा दृष्टिं निरन्तराम् । स्तब्धात्मा तत्क्षणाद्देवि भैरवं वपुराप्नुयात् ॥

ākāśaṃ vimalaṃ paśyan kṛtvā dṛṣṭiṃ nirantarām  stabdhātmā tatkṣaṇād devi bhairavaṃ vapur āpnuyāt 

Looking at the clear blue sky, with uninterrupted gaze, remaining completely still: all at once, O Goddess, one attains the ‘form’ of Bhairava.

Verse 85 · Yukti 61

लीनं मूर्ध्नि वियत्सर्वं भैरवत्वेन भावयेत् । तत्सर्वं भैरवाकारतेजस्तत्त्वं समाविशेत् ॥

līnaṃ mūrdhni viyat sarvaṃ bhairavatvena bhāvayet  tat sarvaṃ bhairavākāra-tejas-tattvaṃ samāviśet 

Imagine the entire sky as Bhairava, and that it is dissolved in your head [so your head is continuous with and has the same nature as the sky]. You will become completely permeated with the reality of the radiant energy that is Bhairava’s nature.

Verse 86 · Yukti 62

किंचिज्ज्ञातं द्वैतदायि बाह्यालोकस्तमः पुनः । विश्वादि भैरवं रूपं ज्ञात्वानन्तप्रकाशभृत् ॥

kiṃcij jñātaṃ dvaita-dāyi bāhyālokas tamaḥ punaḥ  viśvādi bhairavaṃ rūpaṃ jñātvānanta-prakāśa-bhṛt 

Having known the [three] states of ‘universe’ and so on—consisting of limited knowledge producing duality, illumination of the external, and darkness respectively—as the very form of Bhairava, he becomes one who carries within the infinite Light of Consciousness.

Verse 87 · Yukti 63

एवमेव दुर्निशायां कृष्णपक्षागमे चिरम् । तैमिरं भावयन्रूपं भैरवं रूपमेष्यति ॥

evam eva dur-niśāyāṃ kṛṣṇa-pakṣāgame ciram  taimiraṃ bhāvayan rūpaṃ bhairavaṃ rūpam eṣyati 

Similarly, on a dark & overcast moonless night, meditate on the formless ‘form’ of the darkness, and you will long for [and attain] Bhairava ’s formless form.

Verse 88 · Yukti 64

एवमेव निमील्यादौ नेत्रे कृष्णाभमग्रतः । प्रसार्य भैरवं रूपं भावयंस्तन्मयो भवेत् ॥

evameva nimīlyādau netre kṛṣṇābham agrataḥ  prasārya bhairavaṃ rūpaṃ bhāvayaṃs tan-mayo bhavet 

In just the same way [that is, on a dark night], first close your eyes [and behold] what looks like blackness in front of you; then opening them [and perceiving that same blackness in front of you], contemplate it as the very form of Bhairava, and you will attain His nature.

Verse 89 · Yukti 65

यस्य कस्येन्द्रियस्यापि व्याघाताच्च निरोधतः । प्रविष्टस्याद्वये शून्ये तत्रैवात्मा प्रकाशते ॥

yasya kasyendriyasyāpi vyāghātāc ca nirodhataḥ  praviṣṭasyādvaye śūnye tatraivātmā prakāśate 

Whoever blocks or obstructs one [or more] of the sense-organs may enter into the nondual Void—exactly there [the true nature of] the Self manifests.

Verse 90 · Yukti 66

अबिन्दुमविसर्गं च अकारं जपतो महान् । उदेति देवि सहसा ज्ञानौघः परमेश्वरः ॥

abindum avisargaṃ ca a-kāraṃ japato mahān  udeti devi sahasā jñānaughaḥ parameśvaraḥ 

O Goddess, one who repeats the phoneme ‘a’ without anusvāra or visarga [may experience] the sudden & powerful arising of the flood of insight that is identical with the Highest Divinity.

Verse 91 · Yukti 67

वर्णस्य सविसर्गस्य विसर्गान्तं चितिं कुरु । निराधारेण चित्तेन स्पृशेद्ब्रह्म सनातनम् ॥

varṇasya sa-visargasya visargāntaṃ citiṃ kuru  nirādhāreṇa cittena spṛśed brahma sanātanam 

Focus awareness on the end of the visarga sound of a [mantric] syllable that has a visarga; when the mind has become ‘supportless’, one may touch the eternal Absolute.

Verse 92 · Yukti 68

व्योमाकारं स्वमात्मानं ध्यायेद्दिग्भिरनावृतम् । निराश्रया चितिः शक्तिः स्वरूपं दर्शयेत्तदा ॥

vyomākāraṃ svam ātmānaṃ dhyāyed digbhir anāvṛtam  nirāśrayā citiḥ śaktiḥ svarūpaṃ darśayet tadā 

Meditate on oneself as having the nature of the sky, unbounded in all directions. Then the unconditioned Power of Awareness reveals its/one’s true nature.

Verse 93 · Yukti 69

किंचिदङ्गं विभिद्यादौ तीक्ष्णसूच्यादिना ततः । तत्रैव चेतनां युक्त्वा भैरवे निर्मला गतिः ॥

kiṃcid aṅgaṃ vibhidyādau tīkṣṇa-sūcy-ādinā tataḥ  tatraiva cetanāṃ yuktvā bhairave nirmalā gatiḥ 

Pierce any part of the body with a sharp needle or the like, [and] keep awareness focused on that very place: [then] the pure state in Bhairava [is revealed].

Verse 94 · Yukti 70

चित्ताद्यन्तःकृतिर्नास्ति ममान्तर्भावयेदिति । विकल्पानामभावेन विकल्पैरुज्झितो भवेत् ॥

cittādy-antaḥ-kṛtir nāsti mamāntar bhāvayed iti  vikalpānām abhāvena vikalpair ujjhito bhavet 

Contemplate thus: “There is no ‘mental apparatus’ within me, consisting of the mind, ego, etc.”—through the absence of mental constructs [of selfhood based on ephemeral mental operations], one becomes free of mental constructs [altogether].

Verse 96 · Yukti 71

झगितीच्छां समुत्पन्नामवलोक्य शमं नयेत् । यत एव समुद्भूता ततस्तत्रैव लीयते ॥

jhagitīcchāṃ samutpannām avalokya śamaṃ nayet  yata eva samudbhūtā tatas tatraiva līyate 

Observing a desire suddenly arising, one should lead it to quiescence. It will dissolve into the very ‘place’ from which it arose.

Verse 97 · Yukti 72

यदा ममेच्छा नोत्पन्ना ज्ञानं वा कस्तदास्मि वै । तत्त्वतोऽहं तथा भूतस्तल्लीनस्तन्मना भवेत् ॥

yadā mamecchā notpannā jñānaṃ vā kas tadāsmi vai  tattvato ’haṃ tathā bhūtas tal-līnas tan-manā bhavet 

“When neither desire nor thought arise, who am I? Truly, I am just as I actually am.” Having realized oneself in this way, one’s mind becomes one with That [essence-nature] and merges into That.

Verse 98 · Yukti 73

इच्छायामथवा ज्ञाने जाते चित्तं निवेशयेत् । आत्मबुद्ध्यानन्यचेतास्ततस्तत्त्वार्थदर्शनम् ॥

icchāyām athavā jñāne jāte cittaṃ niveśayet  ātma-buddhyānanya-cetās tatas tattvārtha-darśanam 

Or, when desire or thought do arise, one should settle the mind with the discernment that this is [simply a vibration of] the Self. Let awareness be unwavering; then there will be insight into the true nature of reality.

Verse 99 · Yukti 74

निर्निमित्तं भवेज्ज्ञानं निराधारं भ्रमात्मकम् । तत्त्वतः कस्यचिन्नैतदेवंभावी शिवः प्रिये ॥

nirnimittaṃ bhavej jñānaṃ nirādhāraṃ bhramātmakam  tattvataḥ kasyacin naitad evaṃbhāvī śivaḥ priye 

Cognitions arise without cause and without objective basis, their nature being [merely] an eddy [of mental energy]. In reality, these [cognitions] belong to no one. One who directly senses the truth of this is Śiva [himself], O beloved.

Verse 100 · Yukti 75

चिद्धर्मा सर्वदेहेषु विशेषो नास्ति कुत्रचित् । अतश्च तन्मयं सर्वं भावयन्भवजिज्जनः ॥

cid-dharmā sarva-deheṣu viśeṣo nāsti kutracit  ataś ca tan-mayaṃ sarvaṃ bhāvayan bhava-jij-janaḥ 

The One who has awareness as his fundamental attribute exists in all bodies, without any distinction anywhere (i.e., in this vs. that being). Thus, a person who contemplates everything as having that [same] nature overcomes [the false appearances of] mundane existence.

Verse 101 · Yukti 76

कामक्रोधलोभमोहमदमात्सर्यगोचरे । बुद्धिं निस्तिमितां कृत्वा तत्तत्त्वमवशिष्यते ॥

kāma-krodha-lobha-moha-mada-mātsarya-gocare  buddhiṃ nistimitāṃ kṛtvā tat tattvam avaśiṣyate 

When [one finds oneself] in the field of craving, lust, anger, greed, confusion, intoxicated excitement, or jealousy, make the mind still & soft [right in the middle of the emotion]: reality is that which remains [when the feeling has passed through].

Verse 102 · Yukti 77

इन्द्रजालमयं विश्वं व्यस्तं वा चित्रकर्मवत् । भ्रमद्वा ध्यायतः सर्वं पश्यतश्च सुखोद्गमः ॥

indrajāla-mayaṃ viśvaṃ vyastaṃ vā citra-karmavat  bhramad vā dhyāyataḥ sarvaṃ paśyataś ca sukhodgamaḥ 

Contemplating the diverse universe as being similar to a wondrous painting, or a magic show, or as [constantly] in flux—seeing everything [in this way], the arising of [true] happiness occurs.

Verse 103 · Yukti 78

न चित्तं निक्षिपेद्दुःखे न सुखे वा परिक्षिपेत् । भैरवि ज्ञायतां मध्ये किं तत्त्वमवशिष्यते ॥

na cittaṃ nikṣiped duḥkhe na sukhe vā parikṣipet  bhairavi jñāyatāṃ madhye kiṃ tattvam avaśiṣyate 

Do not abandon the heart-mind to either suffering or happiness, O Goddess! In the Center is that reality which remains: let it be known.

Verse 104 · Yukti 79

विहाय निजदेहास्थां सर्वत्रास्मीति भावयन् । दृढेन मनसा दृष्ट्या नान्येक्षिण्या सुखी भवेत् ॥

vihāya nija-dehāsthāṃ sarvatrāsmīti bhāvayan  dṛḍhena manasā dṛṣṭyā nānyekṣiṇyā sukhī bhavet 

Letting go of body-consciousness, and contemplating “I am everywhere” with firm mind and unwavering viewpoint, one becomes happy.

Verse 105 · Yukti 80

घटादौ यच्च विज्ञानमिच्छाद्यं वा ममान्तरे । नैव सर्वगतं जातं भावयन्निति सर्वगः ॥

ghaṭādau yac ca vijñānam icchādyaṃ vā mamāntare  naiva sarvagataṃ jātaṃ bhāvayann iti sarvagaḥ 

“Consciousness, Will, and so on are not only in me, but are in everything, including inanimate objects.” Contemplating in this way that everything manifest is manifest everywhere, one [experiences oneself] as all-pervasive.

Verse 106 · Yukti 81

ग्राह्यग्राहकसंवित्तिः सामान्या सर्वदेहिनाम् । योगिनां तु विशेषोऽस्ति सम्बन्धे सावधानता ॥

grāhya-grāhaka-saṃvittiḥ sāmānyā sarva-dehinām  yogināṃ tu viśeṣo ’sti sambandhe sāvadhānatā 

The awareness of knower and known is common to all embodied beings, but for yogīs there is this difference: they pay careful attention to their connection.

Verse 107 · Yukti 82

स्ववदन्यशरीरेऽपि संवित्तिमनुभावयेत् । अपेक्षां स्वशरीरस्य त्यक्त्वा व्यापी दिनैर्भवेत् ॥

svavad anya-śarīre ’pi saṃvittim anubhāvayet  apekṣāṃ sva-śarīrasya tyaktvā vyāpī dinair bhavet 

Cultivate the sense that the consciousness in another’s body is the same as one’s own. Releasing concern with one’s own body, one experiences all-pervasiveness within days.

Verse 108 · Yukti 83

निराधारं मनः कृत्वा विकल्पान्न विकल्पयेत् । तदात्मपरमात्मत्वे भैरवो मृगलोचने ॥

nirādhāraṃ manaḥ kṛtvā vikalpān na vikalpayet  tadātma-paramātmatve bhairavo mṛga-locane 

Making the mind supportless, one should not assemble mental constructs. O doe-eyed goddess, [the state called] Bhairava is that of [experiencing] the supreme Self in oneself.

Verse 109 · Yukti 84

सर्वज्ञः सर्वकर्ता च व्यापकः परमेश्वरः । स एवाहं शैवधर्मा इति दार्ढ्याद्भवेच्छिवः ॥

sarvajñaḥ sarvakartā ca vyāpakaḥ parameśvaraḥ  sa evāhaṃ śaiva-dharmā iti dārḍhyād bhavec chivaḥ 

“The Highest Divinity is omniscient, omnipotent, and all-pervading; and I am he who possesses Śiva’s qualities.” Stabilizing this conviction, one becomes Śiva.

Verse 110 · Yukti 85

जलस्येवोर्मयो वह्नेर्ज्वालाभङ्ग्यः प्रभा रवेः । ममैव भैरवस्यैता विश्वभङ्ग्यो विभेदिताः ॥

jalasyevormayo vahner jvālā-bhaṅgyaḥ prabhā raveḥ  mamaiva bhairavasyaitā viśva-bhaṅgyo vibheditāḥ 

“Just as waves [arise] from water, undulating flames from fire, and light-rays from the sun, the various kinds of ‘waves’ of the universe arise from me, Bhairava.”

Verse 111 · Yukti 86

भ्रान्त्वा भ्रान्त्वा शरीरेण त्वरितं भुवि पातनात् । क्षोभशक्तिविरामेण परा संजायते दशा ॥

bhrāntvā bhrāntvā śarīreṇa tvaritaṃ bhuvi pātanāt  kṣobha-śakti-virāmeṇa parā saṃjāyate daśā 

Whirling quickly around and around and then falling to the ground, or roaming on foot for hours and finally collapsing, the Supreme State arises by the cessation of the energy of excitation.

Verse 112 · Yukti 87

आधारेष्वथवाऽशक्त्याऽज्ञानाच्चित्तलयेन वा । जातशक्तिसमावेशक्षोभान्ते भैरवं वपुः ॥

ādhāreṣv athavāśaktyājñānāc citta-layena vā  jāta-śakti-samāveśa-kṣobhānte bhairavaṃ vapuḥ 

Through incapacity regarding the focal points, or through the dissolution of the mind due to not knowing or inability to cognize, [then,] at the end of the excitation occasioned by absorption in the energy produced [by trying to figure it out], beautiful Bhairava-nature [is revealed].

Verse 113 · Yukti 88

सम्प्रदायमिमं देवि शृणु सम्यग्वदाम्यहम् । कैवल्यं जायते सद्यो नेत्रयोः स्तब्धमात्रयोः ॥

sampradāyam imaṃ devi śṛṇu samyag vadāmy aham  kaivalyaṃ jāyate sadyo netrayoḥ stabdha-mātrayoḥ 

O Goddess, listen to this traditional teaching: I will speak it accurately. For one whose eyes are merely ‘paralyzed’, radical freedom can suddenly arise.

Verse 114 · Yukti 89

संकोचं कर्णयोः कृत्वा ह्यधोद्वारे तथैव च । अनच्कमहलं ध्यायन्विशेद्ब्रह्म सनातनम् ॥

saṃkocaṃ karṇayoḥ kṛtvā hy adhodvāre tathaiva ca  anackam ahalaṃ dhyāyan viśed brahma sanātanam 

Closing the ears and likewise the ‘lower gate’, meditating on [the sound] without vowel or consonant, one may enter the portal to the eternal Absolute in an instant.

Verse 115 · Yukti 90

कूपादिके महागर्ते स्थित्वोपरि निरीक्षणात् । अविकल्पमतेः सम्यक्सद्यश्चित्तलयः स्फुटम् ॥

kūpādike mahā-garte sthitvopari nirīkṣaṇāt  avikalpa-mateḥ samyak sadyaś citta-layaḥ sphuṭam 

Standing above a deep well, chasm, or the like and gazing into it, one’s mind becomes completely free of thought, and suddenly dissolves into clarity.

Verse 116 · Yukti 91

यत्र यत्र मनो याति बाह्ये वाभ्यन्तरेऽपि वा । तत्र तत्र शिवावस्था व्यापकत्वात्क्व यास्यति ॥

yatra yatra mano yāti bāhye vābhyantare ’pi vā  tatra tatra śivāvasthā vyāpakatvāt kva yāsyati 

Wherever the mind goes, internally or even externally, it [discovers] nothing but the state of God. Since [that state] is all-pervasive, where else could the mind go?

Verse 117 · Yukti 92

यत्र यत्राक्षमार्गेण चैतन्यं व्यज्यते विभोः । तस्य तन्मात्रधर्मित्वाच्चिल्लयाद्भरितात्मता ॥

yatra yatrākṣa-mārgeṇa caitanyaṃ vyajyate vibhoḥ  tasya tan-mātra-dharmitvāc cil-layād bharitātmatā 

Wherever [and whenever] the Consciousness of the all-pervasive Lord is manifested through the pathway of the eyes [or other senses], then, because it is that [very Consciousness] which [actually] possesses the qualities of the [apparently objective] perceptible (such as sound, sensation, color etc.), it dissolves into [pure] Awareness; then the state of the fulfilled self [arises].

Verse 118 · Yukti 93

क्षुताद्यन्ते भये शोके गह्वरे वा रणाद्द्रुते । कुतूहले क्षुधाद्यन्ते ब्रह्मसत्तामयी दशा ॥

kṣutādy-ante bhaye śoke gahvare vā raṇād drute  kutūhale kṣudhādy-ante brahma-sattā-mayī daśā 

Just before or after a sneeze, at the onset or cessation of anger, in fear, in deep sorrow, when fleeing from conflict (or from joy), in curiosity or wonder, at the onset and cessation of hunger: [in all these states and more], the state replete with the Being of the Absolute [is available].

Verse 119 · Yukti 94

वस्तुषु स्मर्यमाणेषु दृष्टे देशे मनस्त्यजेत् । स्वशरीरं निराधारं कृत्वा प्रसरति प्रभुः ॥

vastuṣu smaryamāṇeṣu dṛṣṭe deśe manas tyajet  sva-śarīraṃ nirādhāraṃ kṛtvā prasarati prabhuḥ 

When seeing a place [one has been before], let go of things that arise in the memory (lit., set aside the faculty of attention in relation to remembered objects), and make your body ‘supportless’: [then] the Lord appears.

Verse 120 · Yukti 95

क्वचिद्वस्तुनि विन्यस्य शनैर्दृष्टिं निवर्तयेत् । तज्ज्ञानं चित्तसहितं देवि शून्यालयो भवेत् ॥

kvacid vastuni vinyasya śanair dṛṣṭiṃ nivartayet  taj jñānaṃ citta-sahitaṃ devi śūnyālayo bhavet 

Fix the gaze on some object, then slowly withdraw it, then the thought of it, then the heart-mind [itself]: O Goddess, one [who practices this] becomes an abode of spaciousness.

Verse 121 · Yukti 96

भक्त्युद्रेकाद्विरक्तस्य यादृशी जायते मतिः । सा शक्तिः शांकरी नित्यं भावयेत्तां ततः शिवः ॥

bhakty-udrekād viraktasya yādṛśī jāyate matiḥ  sā śaktiḥ śāṃkarī nityaṃ bhāvayet tāṃ tataḥ śivaḥ 

The kind of understanding that arises in one who is unattached by virtue of his or her intense devotion is itself Śiva’s śakti. Contemplate & meditate on it constantly: then, Śiva [manifests in one’s direct experience].

Verse 122 · Yukti 97

वस्त्वन्तरे वेद्यमाने शनैर्वस्तुषु शून्यता । तामेव मनसा ध्यात्वा विदितोऽपि प्रशाम्यति ॥

vastv-antare vedyamāne śanair vastuṣu śūnyatā  tām eva manasā dhyātvā vidito ’pi praśāmyati 

When another object is being perceived, the emptiness in all things [may be perceived]. Meditating on that emptiness alone with one’s [full] attention, though [the object] is still perceived, one settles down & becomes peaceful.

Verse 123 · Yukti 98

किंचिज्ज्ञैर्या स्मृता शुद्धिः साशुद्धिः शम्भुदर्शने । न शुचिर्ह्यशुचिस्तस्मान्निर्विकल्पः सुखी भवेत् ॥

kiṃcij jñair yā smṛtā śuddhiḥ sāśuddhiḥ śambhu-darśane  na śucir hy aśucis tasmān nirvikalpaḥ sukhī bhavet 

That which people of paltry understanding consider ‘purity’ is [a cognitive] impurity in the teachings of Śiva. [In truth,] there is neither purity nor impurity. Therefore, be free of such mental constructs, and be happy.

Verse 124 · Yukti 99

सर्वत्र भैरवो भावः सामान्येष्वपि गोचरः । न च तद्व्यतिरेकेण परोऽस्तीत्यद्वया गतिः ॥

sarvatra bhairavo bhāvaḥ sāmānyeṣv api gocaraḥ  na ca tad-vyatirekeṇa paro ’stīty advayā gatiḥ 

The being/state called Bhairava is everywhere; [thus,] it is available to common folk as well. There is nothing apart from That. There is no other. One who comprehends this is in the nondual mode.

Verse 125 · Yukti 100

समः शत्रौ च मित्रे च समो मानावमानयोः । ब्रह्मणः परिपूर्णत्वादिति ज्ञात्वा सुखी भवेत् ॥

samaḥ śatrau ca mitre ca samo mānāvamānayoḥ  brahmaṇaḥ paripūrṇatvād iti jñātvā sukhī bhavet 

[Internally] equal towards foe and friend, and equanimous in both honor and dishonor, because the plenitude of the Absolute [is the same in all beings]: knowing this, one becomes [truly] happy.

Verse 126 · Yukti 101

न द्वेषं भावयेत्क्वापि न रागं भावयेत्क्वचित् । रागद्वेषविनिर्मुक्तौ मध्ये ब्रह्म प्रसर्पति ॥

na dveṣaṃ bhāvayet kvāpi na rāgaṃ bhāvayet kvacit  rāga-dveṣa-vinirmuktau madhye brahma prasarpati 

One should contemplate neither hatred nor craving in any circumstance whatsoever. In the Center, radically free from attachment and aversion, the Absolute unfolds.

Verse 127 · Yukti 102

यदवेद्यं यदग्राह्यं यच्छून्यं यदभावगम् । तत्सर्वं भैरवं भाव्यं तदन्ते बोधसम्भवः ॥

yad avedyaṃ yad agrāhyaṃ yac chūnyaṃ yad abhāva-gam  tat sarvaṃ bhairavaṃ bhāvyaṃ tad-ante bodha-sambhavaḥ 

That which cannot be known [in the ordinary manner], that which cannot be grasped [by the mind], which is Void and abides in Nonbeing—all that should be contemplated as Bhairava, as everything. At the culmination [of that contemplative process] comes the arising of awakened awareness.

Verse 128 · Yukti 103

नित्ये निराश्रये शून्ये व्यापके कलनोज्झिते । बाह्याकाशे मनः कृत्वा निराकाशं समाविशेत् ॥

nitye nirāśraye śūnye vyāpake kalanojjhite  bāhyākāśe manaḥ kṛtvā nirākāśaṃ samāviśet 

Absorbing the mind in external space—which is eternal, needs no support, void, all-pervasive, and free of limitations—one becomes completely immersed in empty fullness.

Verse 129 · Yukti 104

यत्र यत्र मनो याति तत्तत्तेनैव तत्क्षणम् । परित्यज्यानवस्थित्या निस्तरङ्गस्ततो भवेत् ॥

yatra yatra mano yāti tat tat tenaiva tat-kṣaṇam  parityajyānavasthityā nistaraṅgas tato bhavet 

Wherever the mind goes, in that very instant let it abandon whatever [it has alighted upon]. Due to having nothing to hang on to, it then becomes ‘waveless’.

Verse 130 · Yukti 105

भया सर्वं रवयति सर्वदो व्यापकोऽखिले । इति भैरवशब्दस्य संततोच्चारणाच्छिवः ॥

bhayā sarvaṃ ravayati sarvado vyāpako ’khile  iti bhairava-śabdasya saṃtatoccāraṇāc chivaḥ 

One who constantly utters the word ‘Bhairava’, understanding that it means “With His radiant Light, He makes the whole universe resound [with awareness], and He pervades the whole completely”, becomes Śiva.

Verse 131 · Yukti 106

अहं ममेदमित्यादिप्रतिपत्तिप्रसङ्गतः । निराधारे मनो याति तद्ध्यानप्रेरणाच्छमी ॥

ahaṃ mamedam ityādi-pratipatti-prasaṅgataḥ  nirādhāre mano yāti tad-dhyāna-preraṇāc chamī 

In everyday life, when one hears oneself saying phrases like ‘I am…’ or ‘this is mine’, seize the opportunity to inquire [into what these words (‘I’ or ‘my’) refer to]. The mind tries to find a referent, but it cannot. Impelled [toward the truth] by this meditative contemplation, one becomes peaceful.

Verse 132 · Yukti 107

नित्यो विभुर्निराधारो व्यापकश्चाखिलाधिपः । शब्दान्प्रतिक्षणं ध्यायन्कृतार्थोऽर्थानुरूपतः ॥

nityo vibhur nirādhāro vyāpakaś cākhilādhipaḥ  śabdān pratikṣaṇaṃ dhyāyan kṛtārtho ’rthānurūpataḥ 

“Eternal, majestic, requiring no external support, all-pervasive, lord over all”—meditating on these words [as applying equally to God and to oneself] in every possible moment, one attains the goal in accordance with their meaning.

Verse 133 · Yukti 108

अतत्त्वमिन्द्रजालाभमिदं सर्वमवस्थितम् । किं तत्त्वमिन्द्रजालस्य इति दार्ढ्याच्छमं व्रजेत् ॥

atattvam indrajālābham idaṃ sarvam avasthitam  kiṃ tattvam indrajālasya iti dārḍhyāc chamaṃ vrajet 

“It is established that this entire [world] is as unreal as a magic show. How much reality is there in a magic show?” Due to being firm [in cultivating this conviction], one attains peace.

Verse 134

आत्मनो निर्विकारस्य क्व ज्ञानं क्व च वा क्रिया । ज्ञानायत्ता बहिर्भावा अतः शून्यमिदं जगत् ॥

ātmano nirvikārasya kva jñānaṃ kva ca vā kriyā  jñānāyattā bahirbhāvā ataḥ śūnyam idaṃ jagat 

How can the unchanging Self be the locus of cognition or action? [Yet all] external states depend on cognition. Hence, this world is empty.

Verse 135 · Yukti 109

न मे बन्धो न मोक्षो मे भीतस्यैता विभीषिकाः । प्रतिबिम्बमिदं बुद्धेर्जलेष्विव विवस्वतः ॥

na me bandho na mokṣo me bhītasyaitā vibhīṣikāḥ  pratibimbam idaṃ buddher jaleṣv iva vivasvataḥ 

“For me there is no bondage; nor is there any [need for] liberation. These are merely [concepts] with which people frighten themselves. This [phenomenal reality] is [merely] a reflection in the mind, like suns in pools of water.”

Verse 136 · Yukti 110

इन्द्रियद्वारकं सर्वं सुखदुःखादिसंगमम् । इतीन्द्रियाणि संत्यज्य स्वस्थः स्वात्मनि वर्तते ॥

indriya-dvārakaṃ sarvaṃ sukha-duḥkhādi-saṃgamam  itīndriyāṇi saṃtyajya svasthaḥ svātmani vartate 

Union with pleasure, pain, and so on always occurs through the doors of perception. With this in mind, let go [of attachment to] the senses and be at ease in the natural state, abiding in oneself.

Verse 137 · Yukti 111

ज्ञानप्रकाशकं सर्वं सर्वेणात्मा प्रकाशकः । एकमेकस्वभावत्वाज्ज्ञानं ज्ञेयं विभाव्यते ॥

jñāna-prakāśakaṃ sarvaṃ sarveṇātmā prakāśakaḥ  ekam eka-svabhāvatvāj jñānaṃ jñeyaṃ vibhāvyate 

Everything is revealed by cognition, and the Self is revealed by everything. Due to there being only one essential nature, knowables are [to be] contemplated as [consisting of] One Consciousness.

Verse 138 · Yukti 112

मानसं चेतना शक्तिरात्मा चेति चतुष्टयम् । यदा प्रिये परिक्षीणं तदा तद्भैरवं वपुः ॥

mānasaṃ cetanā śaktir ātmā ceti catuṣṭayam  yadā priye parikṣīṇaṃ tadā tad bhairavaṃ vapuḥ 

O dear one, when these four—mental [states], vital energy, individuated consciousness, and the self[-concept]—have dissolved, that is Bhairava-nature!

Closing verses
Verse 139

निस्तरङ्गोपदेशानां शतमुक्तं समासतः । द्वादशाभ्यधिकं देवि यज्ज्ञात्वा ज्ञानविज्जनः ॥

nistaraṅgopadeśānāṃ śatam uktaṃ samāsataḥ  dvādaśābhyadhikaṃ devi yaj jñātvā jñāna-vij-janaḥ 

O Goddess, I have taught 112 concise teachings on how to become ‘waveless’. One who can understand them attains [true] wisdom.

Verse 140

अत्र चैकतमे युक्तो जायते भैरवः स्वयम् । वाचा करोति कर्माणि शापानुग्रहकारकः ॥

atra caikatame yukto jāyate bhairavaḥ svayam  vācā karoti karmāṇi śāpānugraha-kārakaḥ 

A practitioner who is [fully] connected to even one [of these methods] becomes Bhairava himself. S/he performs actions by the [power of his] word, effecting both curses and blessings.

Verse 141–142a

अजरामरतामेति सोऽणिमादिगुणान्वितः । योगिनीनां प्रियो देवि सर्वमेलापकाधिपः ॥ जीवन्नपि विमुक्तोऽसौ कुर्वन्नपि च चेष्टितम् ।

ajarāmaratām eti so ’ṇimādi-guṇānvitaḥ  yoginīnāṃ priyo devi sarva-melāpakādhipaḥ  jīvann api vimukto ’sau kurvann api ca ceṣṭitam

He enters the state free from [fear of] old age and death, and is endowed with the qualities of ‘atomism’ and the rest. He is beloved of the yoginīs and presides over all the melāpas. Though still in the body, he is fully liberated even as he goes about his daily life.

श्रीदेव्युवाच ।

śrī-devy uvāca

The blessed Goddess said:

Verse 142b–144a

इदं यदि वपुर्देव परायाश्च महेश्वर ॥ एवमुक्तव्यवस्थायां जप्यते को जपश्च कः । ध्यायते को महानाथ पूज्यते कश्च तृप्यति ॥ हूयते कस्य वा होमो यागः कस्य च किं कथम् ।

idaṃ yadi vapur deva parāyāś ca maheśvara  evam ukta-vyavasthāyāṃ japyate ko japaś ca kaḥ  dhyāyate ko mahānātha pūjyate kaś ca tṛpyati  hūyate kasya vā homo yāgaḥ kasya ca kiṃ katham

If, O Lord, this is the true form of Parā, how can there be mantra or its repetition in this teaching you have given? What would be visualized, who worshiped and who gratified? And who is there to receive fire-offerings? Whose is the worship, and how [could it be done?]

श्रीभैरव उवाच ।

śrī-bhairava uvāca

Bhairava replied:

Verse 144b–145

एषात्र प्रक्रिया बाह्या स्थूलेष्वेव मृगेक्षणे ॥ भूयो भूयः परे भावे भावना भाव्यते हि या । जपः सोऽत्र स्वयं नादो मन्त्रात्मा जप्य ईदृशः ॥

eṣātra prakriyā bāhyā sthūleṣv eva mṛgekṣaṇe  bhūyo bhūyaḥ pare bhāve bhāvanā bhāvyate hi yā  japaḥ so ’tra svayaṃ nādo mantrātmā japya īdṛśaḥ 

In this [higher way], O doe-eyed woman, external procedures are considered coarse & superficial. Here ‘japa’ is ever greater meditative absorption into the supreme state; and similarly, here the ‘mantra’ to be repeated is the spontaneous resonance [of self-awareness], which is the soul of all mantras.

Verse 146

ध्यानं हि निश्चला बुद्धिर्निराकारा निराश्रया । न तु ध्यानं शरीराक्षिमुखहस्तादिकल्पना ॥

dhyānaṃ hi niścalā buddhir nirākārā nirāśrayā  na tu dhyānaṃ śarīrākṣi-mukha-hastādi-kalpanā 

As for ‘meditative visualization’, it is a mind that has become motionless, free of forms, and supportless, not imagining a deity with a body, eyes, face and so on.

Verse 147

पूजा नाम न पुष्पाद्यैर्या मतिः क्रियते दृढा । निर्विकल्पे परे व्योम्नि सा पूजा ह्यादराल्लयः ॥

pūjā nāma na puṣpādyair yā matiḥ kriyate dṛḍhā  nirvikalpe pare vyomni sā pūjā hy ādarāl layaḥ 

Pūjā is likewise not the offering of flowers and so on. A mind made firm, that through careful attention dissolves into the thought-free ultimate void [of pure awareness]: that is pūjā.

Verse 148

अत्रैकतमयुक्तिस्थे योत्पद्येत दिनाद्दिनम् । भरिताकारता सात्र तृप्तिरत्यन्तपूर्णता ॥

atraikatama-yukti-sthe yotpadyeta dinād dinam  bharitākāratā sātra tṛptir atyanta-pūrṇatā 

When one is connected to [even] one of the practices given here, the aspect of Bhairava called ‘nourished fullness’ will arise and develop day by day: it is absolute wholeness, it is contentment.

Verse 149

महाशून्यालये वह्नौ भूताक्षविषयादिकम् । हूयते मनसा सार्धं स होमश्चेतनास्रुचा ॥

mahāśūnyālaye vahnau bhūtākṣa-viṣayādikam  hūyate manasā sārdhaṃ sa homaś cetanā-srucā 

Offering the elements, the senses, and their objects, together with the mind, into the ‘fire’ that constitutes total dissolution into the Great Void, with individuated consciousness as the ladle: that is [the real] homa.

Verse 150–151

यागोऽत्र परमेशानि तुष्टिरानन्दलक्षणा । क्षपणात्सर्वपापानां त्राणात्सर्वस्य पार्वति ॥ रुद्रशक्तिसमावेशस्तत्क्षेत्रं भावना परा । अन्यथा तस्य तत्त्वस्य का पूजा कश्च तृप्यति ॥

yāgo ’tra parameśāni tuṣṭir ānanda-lakṣaṇā  kṣapaṇāt sarva-pāpānāṃ trāṇāt sarvasya pārvati  rudra-śakti-samāveśas tat kṣetraṃ bhāvanā parā  anyathā tasya tattvasya kā pūjā kaś ca tṛpyati 

Worship is here the gratification characterized by innate joy, O Queen of the gods. O Pārvatī, the state of Immersion in Divine Power is the highest meditation, the [true] holy place of pilgrimage, because it destroys negative karma and saves all beings. Otherwise, [that is, without this Immersion], what worship could there be of that Reality, and whom would it gratify?

Verse 152

स्वतन्त्रानन्दचिन्मात्रसारः स्वात्मा हि सर्वतः । आवेशनं तत्स्वरूपे स्वात्मनः स्नानमीरितम् ॥

svatantrānanda-cin-mātra-sāraḥ svātmā hi sarvataḥ  āveśanaṃ tat-svarūpe svātmanaḥ snānam īritam 

The essence of one’s real being is simply awareness of the joy of freedom. Thorough immersion into one’s true nature, [as awareness, joy and freedom], is here proclaimed as the true ‘purificatory bath.’

Verse 153

यैरेव पूज्यते द्रव्यैस्तर्प्यते वा परापरः । यश्चैव पूजकः सर्वः स एवैकः क्व पूजनम् ॥

yair eva pūjyate dravyais tarpyate vā parāparaḥ  yaś caiva pūjakaḥ sarvaḥ sa evaikaḥ kva pūjanam 

The transcendent-yet-immanent [Divinity] who is worshiped and gratified with the various substances, those substances themselves, and the worshiper—all this is One. How, then, [can we use the term] ‘worship’?

Verse 154

व्रजेत्प्राणो विशेज्जीव इच्छया कुटिलाकृतिः । दीर्घात्मा सा महादेवी परक्षेत्रं परापरा ॥

vrajet prāṇo viśej jīva icchayā kuṭilākṛtiḥ  dīrghātmā sā mahādevī para-kṣetraṃ parāparā 

The prāṇa moves forth and the inhale enters, forming into a coil [of energy] by [the power of] the Will. The prāṇa extends and lengthens [up the central channel]—that is the Great Goddess, both transcendent and immanent, the ultimate place of pilgrimage.

Verse 155

अस्यामनुचरंस्तिष्ठन्महानन्दमयेऽध्वरे । तया देव्या समाविष्टः परं भैरवमाप्नुयात् ॥

asyām anucaraṃs tiṣṭhan mahānanda-maye ’dhvare  tayā devyā samāviṣṭaḥ paraṃ bhairavam āpnuyāt 

Attending on Her and abiding within Her in the rite consisting of supreme delight, one who is penetrated & permeated by that Goddess attains supreme Bhairava.

Verse 156–A

सकारेण बहिर्याति हकारेण विसेत्पुनः । हंसहंसेत्यमुं मन्त्रं जीवो जपति नित्यसः ॥

sa-kāreṇa bahir yāti ha-kāreṇa viset punaḥ  haṃsa-haṃsety amuṃ mantraṃ jīvo japati nityasaḥ 

With the sound sa it goes forth; with the sound ha it enters in again. A living being always repeats this mantra—haṃsa, haṃsa—[in the form of the breath].

Verse 156–B

षट्शतानि दिवा रात्रौ सहस्राण्येकविंशतिः । जपो देव्याः समुद्दिष्टः सुलभो दुर्लभो जडैः ॥

ṣaṭśatāni divā rātrau sahasrāṇy ekaviṃśatiḥ  japo devyāḥ samuddiṣṭaḥ sulabho durlabho jaḍaiḥ 

The [natural] japa of the Goddess goes on 21,600 times in each day and night, it is taught. This practice is easily mastered by some, but difficult to attain for those who are dense.

Verse 157–158a

इत्येतत्कथितं देवि परमामृतमुत्तमम् । एतच्च नैव कस्यापि प्रकाश्यं तु कदाचन ॥ परशिष्ये खले क्रूरे अभक्ते गुरुपादयोः ।

ity etat kathitaṃ devi paramāmṛtam uttamam  etac ca naiva kasyāpi prakāśyaṃ tu kadācana  para-śiṣye khale krūre abhakte guru-pādayoḥ

Thus, O Goddess, I have related to you the ultimate supreme nectar [of the Tantrik teachings]. It should never be given to someone who is a disciple of another (i.e., non-Tantrik) tradition, or who is cruel or mean-spirited, or who is not devoted to his or her teachers.

Verse 158b–159a

निर्विकल्पमतीनां तु वीराणामुन्नतात्मनाम् ॥ भक्तानां गुरुवर्गस्य दातव्यं निर्विशङ्कया ।

nirvikalpa-matīnāṃ tu vīrāṇām unnatātmanām  bhaktānāṃ guru-vargasya dātavyaṃ nirviśaṅkayā

But it should be given without hesitation to those ‘heroes’ (i.e. Kaula practitioners) of elevated nature, whose minds are [relatively] free of projections & dualistic views, and who are devoted to all their teachers.

Verse 159b–160a

ग्रामो राज्यं पुरं देशः पुत्रदारकुटुम्बकम् ॥ सर्वमेतत्परित्यज्य ग्राह्यमेतन्मृगेक्षणे ।

grāmo rājyaṃ puraṃ deśaḥ putra-dāra-kuṭumbakam  sarvam etat parityajya grāhyam etan mṛgekṣaṇe

Village, kingdom, city, country, household of wife and children—relinquishing [attachment] to all these, this [teaching] is to be taken up, O doe-eyed woman.

Verse 160b–161a

किमेभिरस्थिरैर्देवि स्थिरं परमिदं धनम् ॥ प्राणा अपि प्रदातव्या न देयं परमामृतम् ।

kim ebhir asthirair devi sthiraṃ param idaṃ dhanam  prāṇā api pradā tavyā na deyaṃ paramāmṛtam

O goddess, what is the point of impermanent things? [Only] this supreme wealth is permanent. One should sooner give up one’s own life than give this Supreme Nectar [to one not ready to comprehend it].

श्रीदेव्युवाच ।

śrī-devy uvāca

The blessed Goddess said:

Verse 161b–163a

देवदेव महादेव परितृप्तास्मि शंकर ॥ रुद्रयामलतन्त्रस्य सारमद्यावधारितम् । सर्वशक्तिप्रभेदानां हृदयं ज्ञातमद्य च ॥ इत्युक्त्वानन्दिता देवी कण्ठे लग्ना शिवस्य तु ।

devadeva mahādeva paritṛptāsmi śaṃkara  rudra-yāmala-tantrasya sāram adyāvadhāritam  sarva-śakti-prabhedānāṃ hṛdayaṃ jñātam adya ca  ity uktvānanditā devī kaṇṭhe lagnā śivasya tu

O God of gods! O great Lord! I am completely satisfied, O Śankara. Now I have learned the essence of the system [of practice] arising from our union; now I understand the very heart of all the various kinds of energy.” Having spoken thus, delighted, the Goddess flung her arms around Śiva’s neck.

No practices match these filters.
June 2026 Revision.
Download Tantra 112 on the App StoreGet Tantra 112 on Google Play

Log In

Terms of Service

Privacy Policy

Refund Policy

© 2026 One Twelve Group PTE. LTD.