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Aspirated Soundvisarga (as sound)
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Esoteric
Yukti #67Verse 91
Divine II
Verse 91varṇasya sa-visargasya visargāntaṃ citiṃ kuru ।
nirādhāreṇa cittena spṛśed brahma sanātanam ॥Focus awareness on the end of the visarga sound of a [mantric] syllable that has a visarga; when the mind has become ‘supportless’, one may touch the eternal Absolute.
Simplified Steps
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Select a mantra that ends in namaḥ
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Learn the proper pronunciation of namaḥ
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Repeat the mantra, focusing especially on the final aspiration of namaḥ
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Become absorbed in that gentle aspiration until the mind ‘dissolves’.