Search all Practices
Piercingtīkṣṇa-sūci
7-day immersionStart at the beginningFollow the curated Practice Pathway through the VBT from the Foundational to more Advanced practices.
Daily Life
Yukti #69Verse 93
Divine I
Verse 93kiṃcid aṅgaṃ vibhidyādau tīkṣṇa-sūcy-ādinā tataḥ ।
tatraiva cetanāṃ yuktvā bhairave nirmalā gatiḥ ॥Pierce any part of the body with a sharp needle or the like, [and] keep awareness focused on that very place: [then] the pure state in Bhairava [is revealed].
Planning note: This practice involves the piercing of your skin, if you choose to do it, please do so under the supervision of a professional.
Simplified Steps
•
Go to a professional piercer to have your ear, or nipple, or some other part of your body pierced
•
Before, during, and after the piercing, keep your attention focused on that point while simultaneously relaxing
•
Notice how this experience brings you into total immediacy; total presence.