Cessation Of The Energy Of Excitationkṣobha-śakti-virāma
Daily Life
Yukti #86Verse 111
Divine II
This practice is dangerous, can result in serious injury, and is presented for educational purposes only.
Verse 111bhrāntvā bhrāntvā śarīreṇa tvaritaṃ bhuvi pātanāt ।
kṣobha-śakti-virāmeṇa parā saṃjāyate daśā ॥Whirling quickly around and around and then falling to the ground, or roaming on foot for hours and finally collapsing, the Supreme State arises by the cessation of the energy of excitation.
Simplified Steps
•
Either: when outdoors, such as in a grassy field, whirl quickly round and round until you fall to the ground; as the energy of excitation subsides, relax into pure being
•
Or: set out on a very long walk and roam at will for hours until you can’t walk anymore, then collapse on the ground; let exhaustion carry you into a relaxed state of pure being
