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Abide In Oneself
Abide In Oneselfsvātmani vartate
Final Practices
Yukti #110Verse 136
Divine III
Verse 136indriya-dvārakaṃ sarvaṃ sukha-duḥkhādi-saṃgamam  itīndriyāṇi saṃtyajya svasthaḥ svātmani vartate Union with pleasure, pain, and so on always occurs through the doors of perception. With this in mind, let go [of attachment to] the senses and be at ease in the natural state, abiding in oneself.
Simplified Steps
Contemplate that attachment to sense-objects brings only an endless round of pleasure and pain that goes nowhere
When perceiving anything, do not exit through the doors of perception but rather remain within yourself, reposing in the center, at ease.
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