Search all Practices




Ultimate Dissolution parikṣīṇa



7-day immersionStart at the beginningFollow the correct direction through Breath: Pause and the next practices instead of sampling the text at random.
Final Practices
Yukti #112Verse 138
Divine III
Verse 138mānasaṃ cetanā śaktir ātmā ceti catuṣṭayam ।
yadā priye parikṣīṇaṃ tadā tad bhairavaṃ vapuḥ ॥O dear one, when these four—mental [states], vital energy, individuated consciousness, and the self[-concept]—have dissolved, that is Bhairava-nature!
Simplified Steps
•
Contemplate mental states as empty and let them dissolve
•
Likewise prāṇa, consciousness, and the self—let them all dissolve until there is nothing left with which to identify
•
Be that radiant no-thing-ness.



