
Open Spaceśūnya-viṣaya
Spaciousness
Yukti #32Verse 60
Divine II
Verse 60nir-vṛkṣa-giri-bhitty-ādi-deśe dṛṣṭiṃ vinikṣipet ।
vilīne mānase bhāve vṛtti-kṣīṇaḥ prajāyate ॥One may cast one’s gaze on an area free of trees, mountains, walls, and so on; when the mental state dissolves into [that open field], then arises the state of being in which mental-emotional churning/activity is feeble or absent.
Planning note: This practice requires you to find a large featureless open space, like a field
Simplified Steps
•
Gaze upon a large featureless open space, like a field
•
Let your mind become like that
