Dissolution Into Awarenesscil-laya
Daily Life
Yukti #92Verse 117
Divine III
Verse 117yatra yatrākṣa-mārgeṇa caitanyaṃ vyajyate vibhoḥ ।
tasya tan-mātra-dharmitvāc cil-layād bharitātmatā ॥Wherever [and whenever] the Consciousness of the all-pervasive Lord is manifested through the pathway of the eyes [or other senses], then, because it is that [very Consciousness] which [actually] possesses the qualities of the [apparently objective] perceptible (such as sound, sensation, color etc.), it dissolves into [pure] Awareness; then the state of the fulfilled self [arises].
Simplified Steps
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Contemplate a visual object, or a sound, or a smell, and notice that it is simply a vibration of consciousness: it is nothing but consciousness vibrating in that particular frequency of color, sound, etc.
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Notice that the particular vibration of consciousness that you are contemplating is held within a wider field of Awareness which makes it possible
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Let that Awareness, encompassing all things, become prominent, and relax into it, realizing that you are It
