Search all Practices
Dissolution Into Awarenesscil-laya
7-day immersionStart at the beginningFollow the curated Practice Pathway through the VBT from the Foundational to more Advanced practices.
Daily Life
Yukti #92Verse 117
Divine III
Verse 117yatra yatrākṣa-mārgeṇa caitanyaṃ vyajyate vibhoḥ ।
tasya tan-mātra-dharmitvāc cil-layād bharitātmatā ॥Wherever [and whenever] the consciousness of the All-pervasive One is manifested through the pathways of the senses, then, because those [sensory experiences] have that [consciousness] alone as their sole attribute, they dissolve into [pure] Awareness; thus the state of the fulfilled self [arises].
Simplified Steps
•
Contemplate a visual object, or a sound, or a smell, and notice that it is simply a vibration of consciousness: it is nothing but consciousness vibrating in that particular frequency of color, sound, etc.
•
Notice that the particular vibration of consciousness that you are contemplating is held within a wider field of Awareness which makes it possible
•
Let that Awareness, encompassing all things, become prominent, and relax into it, realizing that you are It