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Pay Attention To The Connectionsaṃbandhe sāvadhānatā
7-day immersionStart at the beginningFollow the correct direction through Breath: Pause and the next practices instead of sampling the text at random.
Contemplative
Yukti #81Verse 106
Empowered III
Verse 106grāhya-grāhaka-saṃvittiḥ sāmānyā sarva-dehinām ।
yogināṃ tu viśeṣo ’sti sambandhe sāvadhānatā ॥The awareness of knower and known is common to all embodied beings, but for yogīs there is this difference: they pay careful attention to their connection.
Simplified Steps
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Contemplate subject and object (seer and seen, hearer and heard, etc.)
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What is the relationship between the two?
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If one never arises without the other, can they be said to be distinct?
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If not, what is their connection?
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Contemplate this over several days.