Great Joymahānanda
Bliss
Yukti #43Verse 71
Divine I
Related Deep Dive
Verse 71Great Joy
Verse 71ānande mahati prāpte dṛṣṭe vā bāndhave cirāt ।
ānandam udgataṃ dhyātvā tal-layas tan-manā bhavet ॥When you feel great joy, as when seeing a loved one after a long time, meditate on it. Let the mind dissolve into it; become one with it.
Planning note: This practice requires you to plan a joyful experience
Simplified Steps
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When great joy arises of its own accord, such as when seeing a loved one after a long time, or simply remembering such a joyful moment, meditate on it
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Letting go of the incidentals of time and place, let the mind dissolve into that feeling of joy
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Become one with that feeling for as long as it lasts
