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One Essential Natureeka-svabhāva
7-day immersionStart at the beginningFollow the correct direction through Breath: Pause and the next practices instead of sampling the text at random.
Final Practices
Yukti #111Verse 137
Empowered III
Verse 137jñāna-prakāśakaṃ sarvaṃ sarveṇātmā prakāśakaḥ ।
ekam eka-svabhāvatvāj jñānaṃ jñeyaṃ vibhāvyate ॥Everything is revealed by cognition, and the Self is revealed by everything. Due to there being only one essential nature, knowables are [to be] contemplated as [consisting of] One Consciousness.
Simplified Steps
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Contemplate that awareness illuminates everything, and everything illuminates the Self (which is awareness)
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Contemplate that there is only one essential nature, not many
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Contemplate that all objects of experience are forms or appearances of one Consciousness.