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Intensified Memory
Intensified Memorybhara-smṛti
Breath:Pause
7-day immersionStart at the beginningFollow the correct direction through Breath: Pause and the next practices instead of sampling the text at random.
Bliss
Yukti #42Verse 70
Embodied I
Verse 70lehanā-manthanā-koṭaiḥ strī-sukhasya bharāt smṛteḥ  śakty-abhāve ’pi deveśi bhaved ānanda-samplavaḥ Let the whole body remember the pleasure of licking, writhing, and grinding with a woman; even without the consort’s presence, O Queen of the Gods, there may be a flood of bliss.
Simplified Steps
Remember an extremely pleasurable sexual experience
Go deeply into the memory of the sensations involved, feeling them as vividly as possible
Letting the memory go, immerse in the blissful feeling in the body