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Outer Spacebāhyākāśa
7-day immersionStart at the beginningFollow the correct direction through Breath: Pause and the next practices instead of sampling the text at random.
Spaciousness
Yukti #103Verse 128
Divine II
Verse 128nitye nirāśraye śūnye vyāpake kalanojjhite ।
bāhyākāśe manaḥ kṛtvā nirākāśaṃ samāviśet ॥Absorbing the mind in external space—which is eternal, needs no support, void, all-pervasive, and free of limitations—one becomes completely immersed in empty fullness.
Simplified Steps
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Gazing into the sky, contemplate space: it goes on forever, in all directions
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Contemplate that unlike everything else, it has no conditions of existence whatsoever
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Therefore, it’s all already here
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Become immersed in empty fullness.