Day 1
Optional Chapter
Introduction and First Two Verses
The Guided Pathway
Shiva’s 112 Meditations Made Practicable
The practices of the Vijñana-bhairava-tantra are presented in a poetic and thematic order, not one you can follow from beginning to end. It uses language that deliberately obscures the inner meaning—understood only by teachers well-versed in the text, the tradition, and commentaries.
Our three-year curriculum exposes you to all the practices: from the foundation to the more subtle, and starts with a free 7-day immersion. All guided by Christopher Hareesh Wallis, PhD.
Practice #1 — Breath:Pause12mNo CC or Email Required
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Your 7-Day Immersion
Wake up each morning with a foundational practice from one of the three Effective Methods. Throughout your day, you can deepen your practice with an audiobook chapter or practice orientation video.
Day 2
Optional Chapter
Bhairava’s Answer
Day 3
Orientation Video
The View
Day 4
Centering · Breath
Breath:Pause
Optional Chapter
The First Practice
Day 5
Optional Chapter
Instructions for Yukti #1
Day 6
Optional Chapter
The Relation of Shiva & Shakti
Day 7
Optional Chapter
The Three Effective Methods
The 3-Year Curriculum
The Complete Practice Pathway
Three levels, from Foundational to Intermediate, and Advanced. Every level has three modules, each focused on a particular Effective Method, but mixing in practices from other Methods.
To move on to your next module, most practices should be done three times.
Level I
Foundational
33 practices
Embodied Method Focus I
11 practices
Empowered Method Focus I
11 practices
Divine Method Focus I
11 practices
Level II
Intermediate
41 practices
Embodied Method Focus II
13 practices
Empowered Method Focus II
12 practices
Divine Method Focus II
16 practices
Level III
Advanced
37 practices
Embodied Method Focus III
11 practices
Empowered Method Focus III
12 practices
Divine Method Focus III
14 practices
Go deeper
Deep Dives
Explore the full text and in-depth audio commentary on the Vijñāna-bhairava-tantra, its verses, practices, and three Effective Methods.
Full Text: Vijñāna-bhairava-tantraThe Scripture of the Bhairava who is Consciousness
Verses 1 and 2Introduction and First Two Verses
Verse 3What Is the Nature of Reality
Verses 4, 5, and 6Bhairavī’s Proposals
Verses 7-16Bhairava’s Answer
Verses 16-21The Relation of Shiva & Shakti
Verses 22-27 (Part I)The First Practice
Verses 22–27 (Part II)Instructions for Yukti #1
Verse 71Great Joy
Verses 90, 113, and 114Fulfillment of the Two
Verse 112The Power of Incapacity
Verse 116Where Can the Mind Go That Is Not God?
Verse 118The Absolute Is Close at Hand
Verse 122The Emptiness of All Things
Verse 130When Words Resound
Verses 139–142aThe First Closing Verses
Verses 1–23 & 139–161The Framing Verses
Appendix: The UpāyasThe Three Effective Methods
