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Blocking The Sense-Doorsindriya-vyāghāta
7-day immersionStart at the beginningFollow the correct direction through Breath: Pause and the next practices instead of sampling the text at random.
Daily Life
Yukti #65Verse 89
Divine I
Verse 89yasya kasyendriyasyāpi vyāghātāc ca nirodhataḥ ।
praviṣṭasyādvaye śūnye tatraivātmā prakāśate ॥Whoever blocks or obstructs one [or more] of the sense-organs may enter into the nondual Void—exactly there [the true nature of] the Self manifests.
Planning note: This guided practice is best done with an eye mask or blindfold, and noise-cancelling headphones.
Simplified Steps
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Put in high-grade earplugs and put on an eye mask
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Relax into the nondual Void.